Browsing All Posts published on »April, 2011«

Which calorie counter should you use?

April 18, 2011

Comments Off on Which calorie counter should you use?

One of the first things to do when looking to lose weight is start getting a handle on how many calories you are eating each day. There are a few ways to do this: keep a mental note throughout the day (horrible idea for most people), write things down on paper as the day goes […]

Sign up for newsletter:

See what others have done:

Lower back? Shoulder? Knee? No problem. Get healthier and look better.

Become a client:

Found something helpful and want to contribute?


Donate Button

Some products:

Click the image to learn more about each one. They all have a refund guarantee and a direct line of customer support, where you can email me any questions.

6 Exercises To Loosen The IT Band

This technique could be better.

6 Weeks To A Healthy 10k

7 Exercises To Improve Common Posture And Movement Issues

7 Ways To Improve Common Posture And Movement Issues

Check out other guides:

  • Sitting and knee pain
  • Making your neck and shoulders feel better while typing
  • Picking the best shoes
  • And more.

Take a look here.

Updates to your inbox

New posts and products delivered to your email.

Create a website or blog at WordPress.com