I’ve had a few girls who gave push-ups – real push-ups – a try for the first time recently and I thought it’d be cool to post videos of them:
Here is Nancy, who has lost 19 pounds so far, and who I’m pretty sure thought this day would never come:
Here is Tracy’s first time giving them a shot. Tracy has lost 22 pounds so far:
Jane, 12 pounds, who can also be found in this video of glute bridges:
And Holly, 20 pounds so far, is showing off by throwing some extra weight on her back:
Great job girls! It’s not often you see girls who can do full, proper push-ups.