6 months ago I wrote an extensive piece on depression, antidepressants, and weight-loss, along with others things, found here: Antidepressants and weight-loss, and how to make dieting and exercise work better for you if you have issues with depression.
In that piece I wrote a good amount about a client of mine, Montana. I wanted to give an update on her.
First, here are some pictures of her from about a year ago; I believe she was around 210lbs here:
And this is her from about a week ago; at about 157lbs, which is about 20 down from when I wrote the anti-depressant article:
Congratulations on all your progress Montana! I know, I know, you’re not done or happy yet :). But look how far you’ve come!
Anita
October 21, 2012
Way to go Montana! Hard work pays off! Nice to meet you too!
Heather
October 21, 2012
Montana! I’m REALLY impressed!!!! You have done the work, and it shows!!! You are an inspiration to all of us!
Bonnie Bailey
October 22, 2012
Great job Montana…keep going sister! I’m never happy either lol. Nice to meet you on Saturday 🙂