Browsing All Posts published on »May, 2013«

A plausible explanation for crash dieting

May 23, 2013

2

I recently read The Mirror Effect: How Celebrity Narcissism Is Seducing America, by the well known Dr. Drew Pinksy. Dr. Drew is the guy from Celebrity Rehab, Loveline, amongst other things. He is very well known for being an addiction specialist who works with celebrities. Truth be told, I never gave him much thought. I always […]

Issues with foam rolling

May 20, 2013

34

Foam rolling is one of those polarizing topics. To some it’s another coming of Christ; others swear it doesn’t do anything. Hell, some say it’s detrimental. These argumenters will go into all the physiology, what happens during massage, what scar tissue is, etc. and try to make an argument from that angle. This has confused […]

Talking about hip retroversion

May 9, 2013

75

I’ve found any discussion regarding structural abnormalities of the hip to be really confusing. I’m going to try to simplify this and, hopefully, not lose any technical aspects in the process. – Common structural hip issues When talking about structural issues at the hip the first area causing confusion (at least for me) is the […]