I’ve written about the problems of a low shoulder here, here, here, and here.
I wanted to give a quick example of someone who corrected this issue. Here is Neal when he first started with me:
And ~6 weeks later:
That’s a fantastic change. Great job Neal. Keep up the good work.
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I want to mention Neal was already working with someone else on his diet and strength training before starting with me. You’ll notice he made some nice body composition changes during this process as well. Not an easy task. His coach, Menno, did a great job of taking my suggestions into consideration while keeping Neal’s other goals in mind. Menno’s website is http://mennohenselmans.com/
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Posted in: Pain, Shoulder Pain
Aleksandar
October 2, 2013
How da hell did he manage to acomplish this in only 6 weeks ? I have similar problem but I kinda think that my situation is worst then his, and I would really like to fix that if possible.
reddyb
October 2, 2013
Neal worked with me: http://b-reddy.org/2013/06/20/the-remote-client-process/
6 weeks is a good ballpark for when significant changes should occur: http://b-reddy.org/2013/08/01/how-long-does-it-take-to-get-rid-of-chronic-pain/