Browsing All Posts published on »September, 2013«

Gaining empathy for those with personality disorders

September 30, 2013

4

I wrote a post called Antidepressants and weight-loss, and how to make dieting and exercise work better for you if you have issues with depression, which started off: From the lecture I reference below: “Depression is the most damaging disease you can experience.” Notice the word DISEASE. If you are one of those people who hears “depression” […]

Correcting a swayback posture by…changing how you sleep?

September 24, 2013

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The first one of these is An example of how important your sleep positioning can be. In that I cover the similarities between a lateral pelvic tilt and how one sleeps. Next up, the similarities between sleep positioning and a swayback posture. First up, going over a swayback posture. I’ll use some pictures from Kendall’s […]

A patient’s compliance is not just the patient’s responsibility

September 16, 2013

0

I’ve detailed my health insurance issues before. With the new laws taking effect soon I was researching things again. I came across this great discussion of Obamacare on Reddit. Really, I was just looking for an easy to understand summation, and the thread provides that. A doctor then weighed in on what was about to […]

Some quick notes on piriformis syndrome

September 9, 2013

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One day I’ll write something thorough on piriformis syndrome and sciatica. Til then, here’s some brief info from en email exchange. Edited for relevancy: Hi Brian, I recently took a trip driving to Arkansas from NJ with my family.  After getting home (actually I knew while in Arkansas) my hips are out of sync, my […]

A progression to lifting your arms overhead pain free

September 5, 2013

26

The most common complaint of those with shoulder pain is a limited ability to lift their arm(s) up. One of the ways I disagree with many in approaching this ailment is I don’t avoid lifting the arm overhead; I embrace it. You won’t get your arms over your head by only working them under your […]