Browsing All Posts published on »February, 2015«

Demonstration of humeral superior glide with animation and voiceover

February 25, 2015

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I’ve been playing around with different animation techniques. This one covers some shoulder dysfunction. Hope you enjoy.

The biggest mistake recreational athletes make

February 23, 2015

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If you hadn’t worked out in a while, a year, six months, it could even only be a couple weeks, then you went into the gym, did a bunch of squatting, maybe some lunges, how would you expect to feel the next few days? In pain. The biggest mistake recreational athletes make is not giving […]

Emptying out the mailbag and clearing the history #5

February 13, 2015

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Other mailbags can be found here. Keep in mind a lot of this is email conversations, comment replies, or some random interesting things I’ve found. By their nature they are not as thorough or complete as a post on one topic. Here’s what’s covered in this installment (click to be taken to the section): Some cool space videos The Men […]

My Client Services (expanding to Los Angeles and Orange County)

February 4, 2015

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The gist of all this is I’m going to be expanding my in-person services primarily from San Diego to also include Orange County and Los Angeles. You can email me if you’re interested, b-reddy@hotmail.com, or keep reading for more info. This was edited 6/26/15 to reflect my most recent availability. – For a long time […]

Recovery modalities: What’s worthwhile? Along with some massage discussion.

February 2, 2015

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This was originally going to be part of a mailbag, but it’s a longer discussion than I like to put in there, so I made it its own post. It fits with the mailbag mantra though: this is (lightly edited) email conversation. By its nature it’s not as thorough or complete as a regular post. I […]