Browsing All Posts published on »February, 2015«

Demonstration of humeral superior glide with animation and voiceover

February 25, 2015


I’ve been playing around with different animation techniques. This one covers some shoulder dysfunction. Hope you enjoy. Advertisements

The biggest mistake recreational athletes make

February 23, 2015


If you hadn’t worked out in a while, a year, six months, it could even only be a couple weeks, then you went into the gym, did a bunch of squatting, maybe some lunges, how would you expect to feel the next few days? In pain. The biggest mistake recreational athletes make is not giving […]

Emptying out the mailbag and clearing the history #5

February 13, 2015


Other mailbags can be found here. Keep in mind a lot of this is email conversations, comment replies, or some random interesting things I’ve found. By their nature they are not as thorough or complete as a post on one topic. Here’s what’s covered in this installment (click to be taken to the section): Some cool space videos The Men […]

My Client Services (expanding to Los Angeles and Orange County)

February 4, 2015


The gist of all this is I’m going to be expanding my in-person services primarily from San Diego to also include Orange County and Los Angeles. You can email me if you’re interested,, or keep reading for more info. This was edited 6/26/15 to reflect my most recent availability. – For a long time […]

Recovery modalities: What’s worthwhile? Along with some massage discussion.

February 2, 2015


This was originally going to be part of a mailbag, but it’s a longer discussion than I like to put in there, so I made it its own post. It fits with the mailbag mantra though: this is (lightly edited) email conversation. By its nature it’s not as thorough or complete as a regular post. I […]