Browsing All Posts published on »December, 2016«

How I handle customer and client data

December 21, 2016

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If you at all pay attention to the online sphere you’ve heard something negative about privacy recently. Or if you have a Yahoo account you just received your bi-monthly data breach report. David Heinemeier Hansson is a notable programmer, runs an online business, and someone I find I more often than not agree with. Or […]

Eating less vs building electric cars

December 12, 2016

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Hey, that’s great. But it got me thinking… In decreasing airline ticket prices through having less overweight people, it was shown we could save 1.32 billion gallons of gas if we (granted, waved a magic wand) had no overweight people / no overweight people flying. That’s per year. Too far fetched you say. -> Japan has […]

Emptying out the mailbag & clearing the history #17

December 7, 2016

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Other mailbags can be found here. Keep in mind a lot of this is email conversations, comment replies, or some random interesting things I’ve found. By their nature they are not as thorough or complete as a post on one topic. Here’s what’s covered in this installment: – Fun marketing Though it was plugged in. Maybe some day! – Another […]

Poor posture influencing poor deadlift technique? (deadlifting is not only a forward and back exercise)

December 2, 2016

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A now remote client emailed me initially about some lower back problems they were having. Despite doing everything they possibly could think of, reading many articles on T-Nation, enlisting the help of a person or two very well known in the fitness world, they were still having issues deadlifting. “I realized that I was fairly quad […]