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A surgeon’s pain: why are they so beat up?

July 16, 2018

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This is a three part series: Part 1: Recognizing the issue Part 2: Why are surgeons so beat up? (currently reading) Part 3: An exercise plan Why are surgeons so beat up? I’m a personal trainer. Imagine you come into the gym to meet me for a workout. I hand you one of those light, […]

Example of impaired movement causing shoulder pain

April 20, 2018

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Here’s a video illustrating how impaired movement can cause someone pain. In this particular video it’s shoulder pain. Pay careful attention to the right scapula (shoulder blade). The impairment is progressive so be patient and watch the whole thing. Also, It helps to look back and forth between the right and the left to see […]

My visit to Stanford University’s Clinical Anatomy Lab

January 21, 2014

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I recently visited Stanford University’s School of Medicine, specifically their Division of Clinical Anatomy. About a month prior to visiting I found they offered anatomy tutorials open to what seems to be anyone. I have a good deal of anatomy background, I talk about it all the time, I took your standard Anatomy and Physiology […]

Assessing shoulder motion (an illustration of humeral anterior glide pain)

June 23, 2012

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I recently had this exchange and thought others could potentially benefit from it: From Tyler (in italics; I’m always in bold): “I’ve been reading a few of your articles and discussions on T-Nation and I was wondering if I could ask you a few things regarding my shoulder issue. I’m a pitcher and I’ve […]