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Browsing All posts tagged under »netflix«

If it’s less metabolically costly, it’s probably a business opportunity…is that a problem?

June 1, 2015

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This is Part One of a three part series on technology and health, with a focus on fitness. Part One will look at a general effect of technological progress on the body. Part Two will look more at the value and costs when technology is implemented into health / fitness. Part Three will be the most specific, dealing with social […]

About the author

Brian Reddy is a personal trainer with a degree in Exercise Science from East Stroudsburg University.

He has strength and conditioning experience from being a division 1 athlete, has certifications in anatomy from Stanford University and physical therapy from the Washington University in St. Louis. 

He worked with clients for ten years in the San Diego area, and currently works with remote clients all over the world.

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His contact information:

b-reddy@hotmail.com

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This technique could be better.

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7 Exercises To Improve Common Posture And Movement Issues

7 Ways To Improve Common Posture And Movement Issues

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