Browsing All posts tagged under »paleo diet«

The Paleo Lifestyle Pyramid!

December 26, 2012

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I may have had a few drinks while writing this. I’m sure many of you have come across the Paleo Diet pyramid. There are various iterations out there but it typically looks as such: Unfortunately, there doesn’t seem to be any pyramid or hierarchy for the Paleo Lifestyle out there. I know the Paleo Man […]

Ruminations on grass-fed beef / organic nonsense / paleotards

November 2, 2012

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For those who aren’t familiar with Alan Aragon, he is one of the (very) few fitness / nutritional writers I keep up with. He writes a monthly research review at www.alanaragon.com I highly recommend. It’s $10 a month and worth it. In one of his recent reviews he goes into detail about grass-fed beef. I […]