Browsing All Posts filed under »Cancer and Exercise«

Exercise and cancer- why it helps and how much is enough? (part 1)

May 2, 2016

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This is a four part series- Why exercise helps A framework for why this matters How much is enough and practical guidelines Putting prevention in a new light – Why exercise helps The way cancer is referenced in pop culture it’s easy to think it’s like Ebola. That it’s some other species we happened to encounter […]

About the author

Brian Reddy is a personal trainer with a degree in Exercise Science from East Stroudsburg University.

He has strength and conditioning experience from being a division 1 athlete, has certifications in anatomy from Stanford University and physical therapy from the Washington University in St. Louis. 

He worked with clients for ten years in the San Diego area, and currently works with remote clients all over the world.

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