Browsing All Posts filed under »Posture Assessment«

Tired of Searching? Click Here To Change Your Movement Now

March 25, 2016

2

You can click to find out more about each product. All purchases have refund guarantee and direct customer support, from me; not a machine. (Sorry, no soothing hold music.) After buying something, if needed you can reply to the confirmation email to ask a question. None of that annoying “Do Not Reply” or “noreply@WeDontCareAboutYou.com” stuff. Data […]

How to properly assess if the femurs are internally rotated

December 4, 2015

8

This is rotation of the entire leg: But the femurs do not comprise the entire leg. They’re only the thigh. If someone is standing like so, A common mistake is thinking because the feet are turned out => the leg is externally rotated. But the feet are not the femurs! Just because the foot is turned […]

8 Weeks Towards Correcting Your Anterior Pelvic Tilt

November 23, 2015

4

One of the most common questions regarding corrective exercise is, “I have an anterior pelvic tilt. What can I do to get rid of it?” As far as my memory goes, it’s been a decade since the internet was set a flame with the words anterior pelvic tilt. Where suddenly every issue every person had […]

Examples of posture indicating movement

November 4, 2015

2

While I think posture is a factor to look at, I’ve seen some obsess over it. Where they expect everyone to stand perfectly upright and symmetrical. Trying to iron out every little flaw. Posture is really just a window into how someone moves. Not a definitive window, but a likely one. If your upper back is hunched while […]