Browsing All Posts filed under »Losing weight«

The source of ocean plastic: our obesity?

July 31, 2017

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I’m sitting on the beach with my girlfriend looking at the water. I say to her “I have this idea. You know that ocean plastic issue, particularly in the pacific? What if a drone could go through the water cleaning it up?” As seems to always be the case, whenever I have an idea for […]

Quick tips for sustainable cheat days

June 12, 2017

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Jason, a client of mine, wanted to lean up. We talked about cheat days, also known as free days. Here is an email exchange I added on to- After someone gets into the flow of cutting, I’m a big fan of a free day. For some, usually big eaters, an entire day might be too much. Where instead it’s […]

Is an obese mom as bad as a drunk one?

June 7, 2017

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Our starting point: –Association Between Prenatal Alcohol Exposure and Craniofacial Shape of Children at 12 Months These researchers recruited pregnant women in the first trimester. At 12 months they used 3-d imaging to see differences amongst their kid’s facial shape based on alcohol consumption during pregnancy. One symptom of fetal alcohol syndrome is changes in […]

Emptying out the mailbag & clearing the history #19

May 24, 2017

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Other mailbags can be found here. Keep in mind a lot of this is email conversations, comment replies, or some random interesting things I’ve found. By their nature they are not as thorough or complete as a post on one topic. Here’s what’s covered in this installment:   Technology is disrupting jobs the least amount, ever??? A hard hitting paper […]