Browsing All Posts filed under »Losing Weight«

Can going to space really save us from destroying the planet?

November 27, 2017

0

CO2 is the proverbial bad boy of Earth. We demonize or deify it. At this point, if you’re lucid, you have to concede to both. You demonize it for its role in heating the planet. You deify it because without it we’d still be in the dark ages. It’s like Taylor Swift- “Ugh, she’s so […]

The source of ocean plastic: our obesity?

July 31, 2017

0

I’m sitting on the beach with my girlfriend looking at the water. I say to her “I have this idea. You know that ocean plastic issue, particularly in the pacific? What if a drone could go through the water cleaning it up?” As seems to always be the case, whenever I have an idea for […]

Quick tips for sustainable cheat days

June 12, 2017

0

Jason, a client of mine, wanted to lean up. We talked about cheat days, also known as free days. Here is an email exchange I added on to- After someone gets into the flow of cutting, I’m a big fan of a free day. For some, usually big eaters, an entire day might be too much. Where instead it’s […]

Is an obese mom as bad as a drunk one?

June 7, 2017

4

Our starting point: –Association Between Prenatal Alcohol Exposure and Craniofacial Shape of Children at 12 Months These researchers recruited pregnant women in the first trimester. At 12 months they used 3-d imaging to see differences amongst their kid’s facial shape based on alcohol consumption during pregnancy. One symptom of fetal alcohol syndrome is changes in […]