Browsing All Posts filed under »Knee Pain«

Emptying out the mailbag & clearing the history #17

December 7, 2016

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Other mailbags can be found here. Keep in mind a lot of this is email conversations, comment replies, or some random interesting things I’ve found. By their nature they are not as thorough or complete as a post on one topic. Here’s what’s covered in this installment: – Fun marketing Though it was plugged in. Maybe some day! – Another […]

Looking at Steph Curry’s shooting problems in the 2016 playoffs

November 2, 2016

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Let’s get this out of the way- too often on the internet you either want to suck someone off or kill them. Steph Curry went from golden child to getting shit on in every respect since the NBA Finals. People even went after his family, including his three year old daughter. The schadenfreude got pretty wild. It’s why I’ve […]

Understanding differences in return to play in different sports, after an ACL tear

October 19, 2016

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In NFL players, 63% got back on the field after anterior cruciate ligament reconstruction For wide receivers and running backs, for those who return performance is decreased by a third (getting back on the field is not the same as returning to the same level of play) In NHL players, Those who tear their ACL play an average 2.8 […]

An example of what can be accomplished after meniscus surgery

April 18, 2016

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I recently started with someone who just had a partial meniscectomy knee surgery. She was feeling pretty down about things. To lift her spirits some I wanted to show her an example of what can still be accomplished after a surgery like this. I’ve profiled Mike before. He had a bucket handle meniscus tear which […]

My Products and Services

March 25, 2016

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You can click to find out more about each product. All purchases have refund guarantee and direct customer support, from me; not a machine. (Sorry, no soothing hold music.) After buying something, if needed you can reply to the confirmation email to ask a question. None of that annoying “Do Not Reply” or “noreply@WeDontCareAboutYou.com” stuff. Data […]

My experience watching a reconstructive ACL surgery (understanding why healthcare is expensive)

March 14, 2016

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I recently got to go into an operating room and watch a reconstructive ACL surgery, with a partial medial meniscectomy. I’ve had both of these procedures done to myself (here and here). One unexpected positive of me having this done to myself was being able to parlay that into getting into the same surgery group’s operating room. After […]

Making straight leg raises more knee friendly after surgery

March 7, 2016

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Here is our typical Straight Leg Raise exercise: A common complaint after a knee surgery, like reconstructive anterior cruciate ligament (ACL), is this causes pain. A main reason for doing this exercise is the difference between these videos. Non-surgically repaired leg: Surgically repaired leg: – In other words, we’re trying to get that quadricep to come […]