Browsing All Posts filed under »Sleep Positions«

Why placebo and sham surgeries work

September 19, 2019

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For a number of years research has been coming out on sham surgeries. Background: We long ago discovered our thoughts can influence our biology. Thus, with drugs we always want to give placebo pills so we can figure out how much of the benefit is from that mysterious mind of ours. With surgery a placebo is […]

Tired of Searching? Click Here To Change Your Movement Now

March 25, 2016


You can click to find out more about each product. All purchases have refund guarantee and direct customer support, from me; not a machine. (Sorry, no soothing hold music.) After buying something, if needed you can reply to the confirmation email to ask a question. None of that annoying “Do Not Reply” or “” stuff. Data […]

Reversing an arthritic spine, degenerative disc disease, spinal stenosis? (How to decompress your spine.)

October 18, 2013


What are these things? Spinal stenosis, degenerative joint disease, spinal arthritis? – Degenerative joint disease / spine arthritis Degenerative joint means just how it sounds: The joint is breaking down. However, not all of the joint is breaking down. Let’s simplify what a joint is made of. 1) Some hard stuff 2) Some soft stuff. […]

Correcting a swayback posture by…changing how you sleep?

September 24, 2013


The first one of these is An example of how important your sleep positioning can be. In that I cover the similarities between a lateral pelvic tilt and how one sleeps. Next up, the similarities between sleep positioning and a swayback posture. First up, going over a swayback posture. I’ll use some pictures from Kendall’s […]

The remote client process

June 20, 2013


Due to my current load, right now I am not taking on new clients. I will update this page when I’m able to take new people on again. Sorry! – Here is a good look at the system / process I use. I suppose this is also my “pitch.” The first step of the process […]

An example of how important your sleep positioning can be

April 16, 2013


One thing I harp on is the importance of everyday daily movements and how -when it comes to getting out of pain- these are much more important than your exercise routine. I’ve droned on and on about this. You can read more in Why you’re still in pain, Get unbalanced to get balanced, and How to be a good […]

Sleep with less pain…Tonight

August 6, 2012


Sleep With Less Pain…Tonight Do you have trouble sleeping through the night due to joint pain? Or do you ever wake up in the morning with some of your joints yelling at you? Maybe you are… Tired of waking up with a tight and stiff neck? Tired of waking up multiple times in the middle […]