Browsing All Posts filed under »Sleep Positions«

Tired of Searching? Click Here To Change Your Movement Now

March 25, 2016

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You can click to find out more about each product. All purchases have refund guarantee and direct customer support, from me; not a machine. (Sorry, no soothing hold music.) After buying something, if needed you can reply to the confirmation email to ask a question. None of that annoying “Do Not Reply” or “noreply@WeDontCareAboutYou.com” stuff. Data […]

Reversing an arthritic spine, degenerative disc disease, spinal stenosis? (How to decompress your spine.)

October 18, 2013

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What are these things? Spinal stenosis, degenerative joint disease, spinal arthritis? – Degenerative joint disease / spine arthritis Degenerative joint means just how it sounds: The joint is breaking down. However, not all of the joint is breaking down. Let’s simplify what a joint is made of. 1) Some hard stuff 2) Some soft stuff. […]

Correcting a swayback posture by…changing how you sleep?

September 24, 2013

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The first one of these is An example of how important your sleep positioning can be. In that I cover the similarities between a lateral pelvic tilt and how one sleeps. Next up, the similarities between sleep positioning and a swayback posture. First up, going over a swayback posture. I’ll use some pictures from Kendall’s […]

The remote client process

June 20, 2013

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This and all posts are always up to date. I’m always accepting new clients and try to never have a wait list of more than a week. If it’s ever longer than that, it will be posted on the site.  – One of the emails I write the most is detailing the remote client process. […]