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Tired of Searching? Click Here To Change Your Movement Now

March 25, 2016

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You can click to find out more about each product. All purchases have refund guarantee and direct customer support, from me; not a machine. (Sorry, no soothing hold music.) After buying something, if needed you can reply to the confirmation email to ask a question. None of that annoying “Do Not Reply” or “noreply@WeDontCareAboutYou.com” stuff. Data […]

The remote client process

June 20, 2013

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This and all posts are always up to date. I’m always accepting new clients and try to never have a wait list of more than a week. If it’s ever longer than that, it will be posted on the site.  – One of the emails I write the most is detailing the remote client process. […]

AI will not take all jobs- looking at artificial intelligence through the lens of sports

July 24, 2017

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It’s hard to go a few days without seeing yet another article about the impending doom of artificial intelligence. This doom is related to two arenas- Skynet Taking jobs Most AI researchers don’t take 1. seriously. Pedro Domingos, in The Master Algorithm, says “The chances that an AI equipped with the Master Algorithm will take over the […]

Posted in: Business, Sports, Technology

Should you ice your knee after reconstructive ACL surgery?

July 19, 2017

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Six years ago I wrote Should you ice an injury? Icing doesn’t do anything for the thing it’s most purported to help, swelling Icing can decrease pain That wasn’t new. Twelve years ago in, –Cryotherapy after ACL reconstruction: a meta-analysis The same results were found. No benefit for swelling, no benefit for range of motion, but can […]

Emptying out the mailbag & clearing the history #20

July 17, 2017

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Other mailbags can be found here. Keep in mind a lot of this is email conversations, comment replies, or some random interesting things I’ve found. By their nature they are not as thorough or complete as a post on one topic. Here’s what’s covered in this installment: – Which footballers could beat Usain Bolt in the 100m? None…would even […]

An example of handling knee pain from running

July 12, 2017

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In Being old doesn’t have to mean being slow I profiled Judes, who is 59 yet capable of running at 11 miles per hour on a treadmill, for a quarter mile: Judes has a twin, Joanne, who has also been running. Both the twins gave up running for about a decade due to knee issues. After […]

Posted in: Knee Pain, Pain, Sports

Can special relativity explain any of the life extending benefit of exercise?

July 10, 2017

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People who exercise live longer than those who don’t. So much so, getting physically active (and at a healthy weight) could do more to extend lives than curing cancer. Special relativity is one of the theories which made Einstein famous. National Geographic had a well done series on him, Genius, which put some of this […]

Posted in: Miscellaneous

Exercise to improve g tolerance

July 5, 2017

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We’re thinking about the following populations: Race car drivers Fighter pilots Acrobatic pilots Space tourists Mars landers Impact sports, boxing, MMA, football, may find the neck training section helpful too. – Why can g forces be a problem? How much can we withstand before injury? How many gs for how long Body positioning Reclined seats […]

We shouldn’t view strength training as cardio

June 21, 2017

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“Try doing a heavy squat and tell me you don’t feel your heart working. Cardio means cardiovascular. Weight lifting makes the heart work more, so it IS cardio.” Some version of this statement has been thrown out by the weight lifting community over the years. It’s been part of a push to get people to […]

Posted in: Miscellaneous, Sports