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Tired of Searching? Click Here To Change Your Movement Now

March 25, 2016

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You can click to find out more about each product. All purchases have refund guarantee and direct customer support, from me; not a machine. (Sorry, no soothing hold music.) After buying something, if needed you can reply to the confirmation email to ask a question. None of that annoying “Do Not Reply” or “noreply@WeDontCareAboutYou.com” stuff. Data […]

The remote client process

June 20, 2013

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This and all posts are always up to date. I’m always accepting new clients and try to never have a wait list of more than a week. If it’s ever longer than that, it will be posted on the site.  – One of the emails I write the most is detailing the remote client process. […]

Can your electronic devices cause an increase in miscarriage risk?

January 17, 2018

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–Exposure to Magnetic Field Non-Ionizing Radiation and the Risk of Miscarriage Why we care In women exposed to a certain level of radiation, the miscarriage rate was 10.4%. In women exposed to any higher level, the risk was a startling 24.2%. For reference, the average miscarriage rate is ~12.5%. Quick tangent: You often see publications […]

Posted in: Pregnancy, Technology

Be careful trying to predict clients

January 10, 2018

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Predicting the future has always been good business. So much media is either talking about what just happened, or what’s going to happen next. Of course, nobody knows what’s going to happen. In sports, we say “that’s why they play the game.” With personal training, with new clients, I consider there to be two kinds […]

Better understanding recovery differences as we age

January 8, 2018

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This study got some undeserved publicity in the fitness world: –Comparisons in the Recovery Response From Resistance Exercise Between Young and Middle-Aged Men The researchers looked at young males, average age 21 years, compared to middle age ones, average age 47 years, and found, in response to a high volume resistance exercise protocol, there was […]

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How lessening traffic and losing weight are the same

January 3, 2018

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Is there any example of large scale transit that’s not congested? Roads The most common source of humanity’s daily rage Subways Always a 50/50 chance you’re next someone’s urine Airplanes The phrase “we’re packed in here like sausages” comes to mind “I know one! Amtrak! It’s always a nice ride.” Amtrak is not profitable! It’s […]