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Tired of Searching? Click Here To Change Your Movement Now

March 25, 2016

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You can click to find out more about each product. All purchases have refund guarantee and direct customer support, from me; not a machine. (Sorry, no soothing hold music.) After buying something, if needed you can reply to the confirmation email to ask a question. None of that annoying “Do Not Reply” or “noreply@WeDontCareAboutYou.com” stuff. Data […]

The remote client process

June 20, 2013

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This and all posts are always up to date. I’m always accepting new clients and try to never have a wait list of more than a week. If it’s ever longer than that, it will be posted on the site.  – One of the emails I write the most is detailing the remote client process. […]

The peril of evidence based obsessors

October 18, 2017

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In the 1980s, healthcare made a concerted effort to move towards evidenced based medicine. That the treatment a doctor prescribed should be backed by research, meaning (ideally) randomized controlled trials, placebo groups, large sample sizes, independent researchers. Yes, incredibly, this was not already standard. Not that everybody is doing it these days, but the idea […]

Posted in: Miscellaneous

Be part of a knee pain study

October 16, 2017

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I received the below email from some knee recovery researchers who came across The biggest mistakes ACL patients make. The comments of that post has become a bit of a safe place for people to detail their ACL experience. Many read the post and previous comments and have a “Oh my god, yes! I’m not […]

There’s no need to squeeze your glutes at the top of a deadlift / swing / good morning / hip hinge

October 9, 2017

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A hip hinge is leaning over and standing up. Could be a good morning, deadlift, or swing exercise, Quite a few of the bigger names in the fitness industry have pushed this notion of everybody’s glutes are inactive. Therefore, everyone needs to squeeze the shit out of their glutes when they exercise. The hip hinge […]

How fast are CrossFit athletes?

October 2, 2017

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Mat Fraser is the most dominant CrossFit athlete. One could make an argument the most dominant ever. In 2015, he was nicknamed toast in the sprint events. 60 minute mark is his heat: There were two sprint events back to back. Out of 40, he got 24th and 37th place. Guy was so uncoordinated running, […]

Posted in: Sports