Browsing All Posts filed under »Foot / Ankle Pain«

Understanding why hallux valgus occurs and fixing it without surgery

January 18, 2017

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Below is the table of contents for A Guide to Correcting Hallux Valgus. Afterwards there is the understanding section, which is free. You’ll then find the purchase button to get access to the fixing section, along with more info as to what’s in it. Or if you’re of the “Just tell me what to do […]

Protected: A Guide To Correcting Hallux Valgus (Without Surgery)

January 18, 2017

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Why eccentric exercise can help achilles tendinopathy

October 26, 2016

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A disturbing trend that appears to be coming back is emphasizing a need to load painful conditions. I’ve worked with a significant amount of 50 year olds and up. I consistently have to remind them to not go into pain when exercising. “Oh, I thought if it hurt that means I need to make it […]

How golf can negatively impact the ankles (is golf a good off-season activity for basketball players?)

July 13, 2016

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This article has a good deal of animations, many of which are fairly high quality. They may take a second to load based on your internet connection / device capabilities. While it pushes its limits, things work well on my six year old Macbook. The animations are important here. If it seems like one isn’t loading, either click […]

Steve Kerr deserves major props for how he handles his players’ health

April 22, 2016

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Two years ago it was Lebron’s issues with hydration and team USA soccer’s hamstring problems. Last year when discussing How freaky Kyrie Irving’s knee injury was(n’t) I wrote: “What playoff sports also gives is an opportunity to watch how athletes at the highest level are managed. It’s kind of incredible every year there are standout examples of what not to […]

My Products and Services

March 25, 2016

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You can click to find out more about each product. All purchases have refund guarantee and direct customer support, from me; not a machine. (Sorry, no soothing hold music.) After buying something, if needed you can reply to the confirmation email to ask a question. None of that annoying “Do Not Reply” or “noreply@WeDontCareAboutYou.com” stuff. Data […]

Does shockwave therapy have merits?

May 1, 2015

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A client recently asked me about shockwave therapy in the hopes of speeding up the healing process. Shockwave isn’t something I knew much about, so I told them I’d delve into it and see if I came across anything worthwhile. I started with Wikipedia to get a broad sense of the topic. There isn’t much […]