Browsing All Posts filed under »Shoulder Pain«

Should pitchers deadlift?

August 7, 2017

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When assessing the stability and laxity of the shoulder, there is something called a sulcus sign. It is a noticeable divot between the top and bottom of the shoulder. Between the AC joint and the humeral head. Another lighter example: – And here is a more extreme: – It’s important to recognize the ease with which […]

Shoulder and neck pain in moms- from infants to toddlers

June 14, 2017

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Ah, the miracle of birth. Initially it’s all like, “Oh my god. My baby is amazing.” It’s not long until you realize, And then two to three weeks in you’ve learned you had it all wrong. We know the staples: sleep deprivation trouble getting nursing started poop on the walls We’re told much of this […]

Changing upper back posture and correcting a pot belly appearance (notes on rib flare)

May 29, 2017

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This is our periodic reminder posture, movement, these things can change, and it doesn’t usually take long. Here is Jason, before and after a couple months. Improving his low shoulder: -> Why improving a drooping shoulder is important. Before then after: Next, his spine: Going from ok to better: His upper back is straighter, as is his […]

Emptying out the mailbag & clearing the history #16

October 12, 2016

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Other mailbags can be found here. Keep in mind a lot of this is email conversations, comment replies, or some random interesting things I’ve found. By their nature they are not as thorough or complete as a post on one topic. Here’s what’s covered in this installment: – There are more homeless people in San Francisco than Bangkok Yet, […]