Browsing All Posts filed under »Sports«

Protected: A Guide To Correcting Hallux Valgus (Without Surgery)

January 18, 2017

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Emptying out the mailbag & clearing the history #17

December 7, 2016

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Other mailbags can be found here. Keep in mind a lot of this is email conversations, comment replies, or some random interesting things I’ve found. By their nature they are not as thorough or complete as a post on one topic. Here’s what’s covered in this installment: – Fun marketing Though it was plugged in. Maybe some day! – Another […]

Looking at Steph Curry’s shooting problems in the 2016 playoffs

November 2, 2016

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Let’s get this out of the way- too often on the internet you either want to suck someone off or kill them. Steph Curry went from golden child to getting shit on in every respect since the NBA Finals. People even went after his family, including his three year old daughter. The schadenfreude got pretty wild. It’s why I’ve […]

Why eccentric exercise can help achilles tendinopathy

October 26, 2016

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A disturbing trend that appears to be coming back is emphasizing a need to load painful conditions. I’ve worked with a significant amount of 50 year olds and up. I consistently have to remind them to not go into pain when exercising. “Oh, I thought if it hurt that means I need to make it […]

The variables and an equation to consider when starting a physical activity

October 24, 2016

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A common scenario I run into with clients is once a given issue -like a hip, shoulder, knee, etc.- has calmed down and is doing well, or after a long layoff, how does one go about returning to previous, or new, activities? Running was problematic for your knee. Now the knee has calmed down and is […]

Understanding differences in return to play in different sports, after an ACL tear

October 19, 2016

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In NFL players, 63% got back on the field after anterior cruciate ligament reconstruction For wide receivers and running backs, for those who return performance is decreased by a third (getting back on the field is not the same as returning to the same level of play) In NHL players, Those who tear their ACL play an average 2.8 […]

Emptying out the mailbag & clearing the history #16

October 12, 2016

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Other mailbags can be found here. Keep in mind a lot of this is email conversations, comment replies, or some random interesting things I’ve found. By their nature they are not as thorough or complete as a post on one topic. Here’s what’s covered in this installment: – There are more homeless people in San Francisco than Bangkok Yet, […]