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Browsing All posts tagged under »almonds nutrition facts«

Beware of the almond

April 13, 2018

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Somehow almonds have become a food that’s on everyone’s list of things to eat when dieting. The most recurring arguments people, or the media, use for their inclusion are: They have a good amount of protein, they have the good type of fat in them, they’re a good source of Vitamin E, they’re just overall […]