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Move In The Way You've Been Missing
Browsing All posts tagged under »anatomy«
Help learning anatomy? Try less flashcards
One of the most common remarks I’ve gotten is something related to difficulty learning and understanding anatomy. Learning is obviously quite individual. So, this post is clearly biased from my experience, but maybe it’ll still be helpful. – Flash cards might help, but that’s an arduous, incomplete, approach Based on what I’ve witnessed college classmates […]
Don’t assume your muscles need work (Kinetic Control Part 4)
April 8, 2015
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Other parts for my notes on Kinetic Control: The Management of Uncontrolled Movement can be found here. – I mentioned I have few hang ups with this book. I also mentioned one of the things I enjoyed about it was the lack of anatomy referenced. While this is true for most of the book, there are […]
The starting list to my learning list
May 28, 2014
I’ve received some emails asking for advice, congealing around: “There’s so much information out there, where do I start?” “How did you go about attaining your knowledge base?” “There’s a lot on your Recommended Learning page, what should I start with?” All the above deal with learning, but this post will be geared toward the last remark. […]
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6 Exercises To Loosen The IT Band
This technique could be better.
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7 Ways To Improve Common Posture And Movement Issues
July 8, 2020
Comments Off on Help learning anatomy? Try less flashcards