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Browsing All posts tagged under »anterior shoulder pain«

Training the biceps when you have shoulder problems

January 9, 2015

22

A theme on this site throughout the years has been the need to train the upper body overhead. Especially for those with shoulder (and or neck) issues. I’ve covered the rationale behind this thoroughly in: A progression to lifting your arms overhead pain free Musings on scapular winging: Anatomy (muscular and nerve), causes and exercise considerations 3 […]

Bodybuilding programming issues and dealing with stubborn clients

July 20, 2014

2

I got a couple of good questions from one commenter recently. They deal with some topics I probably haven’t talked about enough on this site. Problems I spend a lot of time thinking about and working on though. I decided to make my answers their own post. “Hi Brian I imagine most of your clients […]