Subscribe:
RSS feed
Move In The Way You've Been Missing
Browsing All posts tagged under »arthritis«
Why can ACL surgery increase arthritis risk?
Alright, so the title of this is a little misleading. After all, whether you get ACL surgery or not doesn’t impact your risk of arthritis. I wrote about this in depth in, –Reconstructive ACL surgery: Is it beneficial? Here’s a more recent study backing that up, –Does Anterior Cruciate Ligament Reconstruction Improve Functional and Radiographic […]
“Arthritis is a normal response to an abnormal stimulus”
April 18, 2014
Comments Off on “Arthritis is a normal response to an abnormal stimulus”
From an upcoming, much longer post, detailing my second visit to The Washington University in St. Louis. Where I took a course by Shirley Sahrmann and the physical therapy department. You can read about my first visit here. Your knee has been hurting a while. You get some X-Rays; the doctor comes back and states you […]
More evidence against knee surgery
March 5, 2014
A few years ago I wrote a post called Should you have surgery for arthritis in your knees? I discussed a type of study rare in the research world. One where a “sham surgery” is used to give a placebo group. A sham surgery is where doctors do everything involved in a regular procedure, but don’t actually […]
See what others have done:
Found something helpful and want to contribute?
6 Exercises To Loosen The IT Band
This technique could be better.
6 Weeks To A Healthy 10k
7 Exercises To Improve Common Posture And Movement Issues
7 Ways To Improve Common Posture And Movement Issues
August 28, 2019
1