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Move In The Way You've Been Missing
Browsing All posts tagged under »astronaut exercise«
Exercising in space- when spinal DEcompression is a concern for lower back pain
I think space is awesome. I think going to Mars is awesome. I think it’s important to do. I’m not going to make an argument why, but you can see one here. A problem for human spaceflight is countering the negative impacts of moving in an environment where gravity is less than Earth’s. This is the […]
Fitness for human spaceflight- minimizing mass (size is money)
October 14, 2015
Preface I think space is awesome. I think going to Mars is awesome. I think it’s also important. I’m not going to make an argument why, but you can see one here. A problem for human spaceflight is countering the negative impacts of moving in an environment where gravity is less than Earth’s. This is the […]
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6 Exercises To Loosen The IT Band
This technique could be better.
6 Weeks To A Healthy 10k
7 Exercises To Improve Common Posture And Movement Issues
7 Ways To Improve Common Posture And Movement Issues
February 3, 2016
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