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Move In The Way You've Been Missing
Browsing All posts tagged under »Balance«
An example of how tough it is to study humans
As part of the aerospace engineering and human spaceflight course I recently took, we were looking at disturbances in human equilibrium after spaceflight. Funky things happen to people in space due to microgravity. One of those things is a decreased ability to orient yourself when coming back into earth’s gravity. You can incur some odd […]
Age is not an excuse to be out of shape
May 20, 2011
Comments Off on Age is not an excuse to be out of shape
I swear I hear something about my age at least once a week. Once I graduated college I moved out to San Diego. Somehow it just happened I went from primarily hanging out with people who were the same age as me, to where now I am around people who are primarily older than me. […]
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6 Exercises To Loosen The IT Band
This technique could be better.
6 Weeks To A Healthy 10k
7 Exercises To Improve Common Posture And Movement Issues
7 Ways To Improve Common Posture And Movement Issues
May 8, 2015
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