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Browsing All posts tagged under »biking lower back pain«

Protected: The cycling hip and lower back pain manual

March 5, 2018

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Get rid of biking hip pain and lower back pain

March 5, 2018

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Why does biking hip pain happen? We will first cover the front of the hip.   Not all hips bend the same What we want to look at here is the ability to bend the hips. This is called hip flexion, where we bring the knee towards our chest. Similar to how some can do […]