Browsing All posts tagged under »bone density«

Post-workout…ibuprofen?

March 16, 2018

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A topic I’ve seen come up every so often is the effects of ibuprofen on exercise. The times I’ve seen this mentioned is in the bodybuilding community, where discussions of whether taking ibuprofen on a consistent basis will diminish muscle gains.  In my experience this is normally brought up by the beat up lifter who […]

Can resistance bands improve bone density?

March 25, 2016

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I think space is awesome. I think going to Mars is awesome. I think it’s important to do. I’m not going to make an argument why, but you can see one here. A problem for human spaceflight is countering the negative impacts of moving in an environment where gravity is less than Earth’s. This is the […]

Fitness for human spaceflight- minimizing mass (size is money)

October 14, 2015

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Preface I think space is awesome. I think going to Mars is awesome. I think it’s also important. I’m not going to make an argument why, but you can see one here. A problem for human spaceflight is countering the negative impacts of moving in an environment where gravity is less than Earth’s. This is the […]