Subscribe:
RSS feed
Move In The Way You've Been Missing
Browsing All posts tagged under »boxing«
The LACK of technology in the greatest athletes’ training programs
Boxing Cruise some Floyd Mayweather training videos: All you’ll see is mitts, bags, medicine balls, and concrete to run on. Despite the fact he’s been fighting people ten years younger than him -young guys who are more likely to try bells and whistles- he’s still undefeated. (While Conor hit him more than anybody thought, that […]
Why does Conor McGregor keep gassing out?
September 22, 2017
A pleasant surprise from my remote clientele is an affinity for MMA. I was never too into it growing up. Then I met some new people and realized there were some out there who organized big parties around UFC fights. That was unheard of where I grew up. Now, I wouldn’t say I’m a diehard, […]
Turning 30: It’s not your body is suddenly falling apart, it’s it can’t recover like it used to (why are UFC fighters so old?)
January 23, 2017
Mid to late 20s is when most athletes peak. There are exceptions like gymnastics (peak is earlier) but for the major sports we watch, football, hockey, basketball, baseball, the 20s are the golden years. That doesn’t mean nobody above 30 will compete in these sports, but they’re usually past their prime and not at the […]
See what others have done:
Found something helpful and want to contribute?
6 Exercises To Loosen The IT Band
This technique could be better.
6 Weeks To A Healthy 10k
7 Exercises To Improve Common Posture And Movement Issues
7 Ways To Improve Common Posture And Movement Issues
January 22, 2018
Comments Off on The LACK of technology in the greatest athletes’ training programs