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Browsing All posts tagged under »chronic ankle sprain«

Suffering from chronic ankle sprains? Don’t forget to look at this factor

May 14, 2018

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When most sprain their ankle, it happens in what’s called an inversion sprain. Also known as a lateral ankle sprain, In someone with chronic ankle sprains it’s common to, Tie the shoes tighter Wear higher topped shoes Try an ankle brace Play with ankle taping (if available) The above tends to happen in that order. […]