Browsing All posts tagged under »compression shorts«

Should you wrap an injury?

November 24, 2011

Comments Off on Should you wrap an injury?

In the same vein of whether you should ice an injury and whether you should take ibuprofen for an injury, this post will deal with another common approach after an injury. You just rolled your ankle on a curb; should you be wrapping the ankle? Aka adhering to the C in the RICE formula, “Compression.” Unfortunately, […]

Sign up for newsletter:

See what others have done:

Lower back? Shoulder? Knee? No problem. Get healthier and look better.

Become a client:

Found something helpful and want to contribute?


Donate Button

Some products:

Click the image to learn more about each one. They all have a refund guarantee and a direct line of customer support, where you can email me any questions.

6 Exercises To Loosen The IT Band

This technique could be better.

6 Weeks To A Healthy 10k

7 Exercises To Improve Common Posture And Movement Issues

7 Ways To Improve Common Posture And Movement Issues

Check out other guides:

  • Sitting and knee pain
  • Making your neck and shoulders feel better while typing
  • Picking the best shoes
  • And more.

Take a look here.

Updates to your inbox

New posts and products delivered to your email.

Create a website or blog at WordPress.com