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Browsing All posts tagged under »Daniel Kahneman«

Making your (memory of your) workout more enjoyable

October 30, 2013

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What would you rather do? Be in pain for 10 minutes, or be in pain for 20 minutes? Are you sure that’s your answer? – What you remember probably isn’t what you experienced Continuing with our 10 and 20 minute scenarios: Say you workout ridiculously hard for 10 minutes, or, you work out that hard […]

The biggest mistakes ACL patients make

October 23, 2013

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It’s been almost two years since I had reconstructive ACL surgery. Between personal experience, those I’ve worked with, the emails and comments I’ve received, a few patterns have emerged as to what mistakes I see people making. – Lack of mental preparation Far and away the most common thing I get from people, post surgery, […]