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Browsing All posts tagged under »depression exercises«

Antidepressants and weight-loss: how to make dieting and exercise work better for you if you have issues with depression

April 9, 2012

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From the lecture I reference below: “Depression is the most damaging disease you can experience.” Notice the word DISEASE. If you are one of those people who hears “depression” and thinks “wuss” you are woefully misinformed.   This is going to be three parts. 1) I’m going to talk about whether or not antidepressants affect […]