Browsing All posts tagged under »disc herniation«

Poor posture influencing poor deadlift technique? (deadlifting is not only a forward and back exercise)

December 2, 2016

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A now remote client emailed me initially about some lower back problems they were having. Despite doing everything they possibly could think of, reading many articles on T-Nation, enlisting the help of a person or two¬†very well known in the fitness world, they were still having issues deadlifting. “I realized that I was fairly quad […]