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Browsing All posts tagged under »drug use in NFL«

How many players in the NFL are on drugs?

October 13, 2014

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Five years ago I read an article from Lyle McDonald, What’s My Genetic Muscular Potential? It illustrated what realistic expectations, and limitations, are for body composition. It was one of those articles that sticks with you. “Of course, to the general public, an individual at a lean 180-190 pounds is still pretty enormous.  It’s just that compared to […]

About the author

Brian Reddy is a personal trainer with a degree in Exercise Science from East Stroudsburg University.

He has strength and conditioning experience from being a division 1 athlete, has certifications in anatomy from Stanford University and physical therapy from the Washington University in St. Louis. 

He worked with clients for ten years in the San Diego area, and currently works with remote clients all over the world.

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