Browsing All posts tagged under »exercise pregnancy first trimester«

The first trimester: Should you be exercising?

November 17, 2011

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The first post of this series was The first trimester: How much should you be eating? This is written with your average, generally healthy, mom-to-be in mind. This is not written for people with outstanding health conditions. I’ll have a quick write-up in a future post for those where exercise is contraindicated but this is not […]