Browsing All posts tagged under »exercise selection«

Using the concept of antifragility with your exercise routine and health

August 29, 2013


I just got done reading the majority of the book Antifragile: Things That Gain from Disorder. I say the majority because while this book has some cool insights, it’s 433 pages, and probably could have been 100. This is not an easy read. The author, Nicholas Taleb, is a mathematician / statistician / whatever you want […]