Browsing All posts tagged under »fascia«

Why squeezing the stomach can make lower back pain worse

December 11, 2015


This is part of a forthcoming post regarding my October 17th visit to the North American Spine Society’s (NASS) annual conference. I attended the one day course for “State-of-the-Art in Motor Control and Low Back Pain.” This post is in regards to Andry Vleeming’s presentation.  – I really enjoyed this talk. I wasn’t familiar with […]

A day with Tom Myers of Anatomy Trains

October 8, 2013


I recently went to a conference where Tom Myers of Anatomy Trains was presenting. I’ve written about him in my posts on tennis elbow, the importance of direction in manual therapy, stretching the IT band and hamstrings. I listened to him for 7 hours, so, I took a ton of notes. – Background This was not a personal training / physical therapy / […]