Advertisements

Browsing All posts tagged under »gaining muscle«

We’re way overcomplicating gaining muscle and getting stronger

November 26, 2018

6

Fitness is always going through trends. It’s like fashion. A recent one is make-your-eyes-bleed dives into hypertrophy and strength research. Reminder: Arnold was a big deal fifty (!) years ago. Do people have better physiques now than then? Do you truly think next month is going to provide some profound insight into gaining muscle from […]