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Browsing All posts tagged under »hip extension«

Cueing people out of hip extension while standing

December 9, 2013

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I’ve written about excessive hip extension and hip issues quite a bit: Looking at pelvic tilts – The hips only tell you part of the story (an anterior pelvic tilt doesn’t mean your hips are flexed) My visit to the Washington University in St. Louis Correcting a swayback posture by…changing how you sleep? Relieving hip […]