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Browsing All posts tagged under »how dieting makes us fat«

How salads and phone numbers can make us gain weight

February 13, 2012

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The Dieter’s Paradox: How dieting makes us fat is a book by Alexander Chernev detailing how conventional diet wisdom can actually cause us to gain weight. Below are various quotes from the book along with my commentary. “America surpasses all countries in number of diet products, weight-loss books, and radio and television shows. Yet, it […]