Browsing All posts tagged under »injury«

Injury risk adds up quicker than you think

May 13, 2019

Comments Off on Injury risk adds up quicker than you think

For any deadlift session, what’s the chance you blow your back out? – Something hard to know is the injury risk of any given exercise. Even harder is knowing the injury risk of a given exercise for a given person. The most well known injured area is the lower back. One of the most well […]

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