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Browsing All posts tagged under »kinetic control«
Don’t assume your muscles need work (Kinetic Control Part 4)
Other parts for my notes on Kinetic Control: The Management of Uncontrolled Movement can be found here. – I mentioned I have few hang ups with this book. I also mentioned one of the things I enjoyed about it was the lack of anatomy referenced. While this is true for most of the book, there are […]
Symptoms vs Dysfunction (Kinetic Control Part 3)
March 30, 2015
This continues my notes on the book Kinetic Control: The Management of Uncontrolled Movement. Other parts can be found here. – This part continues with the philosophy behind the book’s approach. I gave this one quote, and my commentary, its own post. “Reduction of dysfunction is a primary short-term goal of therapeutic intervention, although the patient is […]
Notes on Kinetic Control (Part 2)
March 25, 2015
Other parts can be found here. This part will deal primarily with the philosophy behind the book’s approach. I’m going to be rattling off quotes, along with commentary. – “The breakthrough came with the realisation that some compensation strategies are normal adaptive coping mechanisms and do not demonstrate uncontrolled movement, while others are maladaptive compensation strategies […]
Some notes on Kinetic Control (Part 1)
March 18, 2015
I recently finished the book Kinetic Control: The Management of Uncontrolled Movement, by Mark Cornerford and Sarah Mottram. This book goes through assessing movement for the neck, upper back, lower back, and hip. Along with some primers on philosophy and methodology to get things started. I’m going to have various posts discussing aspects of the book. […]
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6 Exercises To Loosen The IT Band
This technique could be better.
6 Weeks To A Healthy 10k
7 Exercises To Improve Common Posture And Movement Issues
7 Ways To Improve Common Posture And Movement Issues
April 8, 2015
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