Browsing All posts tagged under »knee pain sitting«

How sitting kills you(r knees)

August 22, 2014

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Preface: I decided to make this a non-technical post; I think that will be more impactful for this topic. For the biochemistry / biophysics inclined, I’m sure there are some details you’ll wish were in here. I included some references and words at the end to hopefully satisfy that desire. There’s been a nice wave […]

Cycling / clicking / sitting and knee pain

January 27, 2013

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A question from an email: “Hi Brian, I just came across your excellent site with the post about ITB stretching. Thanks, I am just trying to digest all of the info now. Could I ask a question – what is the primary reason for knee cap clicking? I have two problems 1) ITB pain – […]