Browsing All posts tagged under »knee pain«

An example of what can be accomplished after meniscus surgery

April 18, 2016

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I recently started with someone who just had a partial meniscectomy knee surgery. She was feeling pretty down about things. To lift her spirits some I wanted to show her an example of what can still be accomplished after a surgery like this. I’ve profiled Mike before. He had a bucket handle meniscus tear which […]

Tired of Searching? Click Here To Change Your Movement Now

March 25, 2016

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You can click to find out more about each product. All purchases have refund guarantee and direct customer support, from me; not a machine. (Sorry, no soothing hold music.) After buying something, if needed you can reply to the confirmation email to ask a question. None of that annoying “Do Not Reply” or “noreply@WeDontCareAboutYou.com” stuff. Data […]

Making straight leg raises more knee friendly after surgery

March 7, 2016

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Here is our typical Straight Leg Raise exercise: A common complaint after a knee surgery, like reconstructive anterior cruciate ligament (ACL), is this causes pain. A main reason for doing this exercise is the difference between these videos. Non-surgically repaired leg: Surgically repaired leg: – In other words, we’re trying to get that quadricep to come […]

Protected: Mitigating Patellar Tracking Issues

February 14, 2016

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