Browsing All posts tagged under »knee surgery«

My five year ACL surgery update

June 9, 2017

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One of the topics this site is most known for is reconstructive anterior cruciate ligament (ACL) surgery and rehab. The most popular writing being, –The biggest mistakes ACL patients make A common question I’ve received is “How is your knee doing?” As I go over in the biggest mistakes post, one should be careful reading […]

Can’t bend your knee? Here’s what to do

March 8, 2017

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After any knee injury or surgery one of the most obvious changes is a lack of knee flexion. You have trouble bending your knee: Knee Flexion Besides pain and difficulty running / walking, this is often the most alarming change for people. To go from having ~120 degrees knee flexion (roughly heel to butt) to only […]

Protected: How To Fully Bend Your Knee Again

March 8, 2017

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Is there about to be a revolution in ACL surgery?

April 6, 2016

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I’m listening to some One Direction when my girlfriend comes over, “Have you seen this?” She shows me the following video: She found this while scrolling her Facebook newsfeed. 99% of what’s found on there is more hyperbolic than Mark Zuckerberg thinking he’s connecting everybody, when really we all just want to know if our ex […]