Browsing All posts tagged under »lateral pelvic tilt«

An example of how important your sleep positioning can be

April 16, 2013


One thing I harp on is the importance of everyday daily movements and how -when it comes to getting out of pain- these are much more important than your exercise routine. I’ve droned on and on about this. You can read more in Why you’re still in pain, Get unbalanced to get balanced, and How to be a good […]

Thoughts on correcting a lateral pelvic tilt

December 27, 2012


I recently got this email and thought I’d put up my response as a post. Hey Brian.  I have been reading through your blog, and I have to say you have some very good insights on “pain” haha. I have been using that internal ration movement from your subscapularis strengthening article. It seems like just […]