Browsing All posts tagged under »lebron james cramping«

Why is Lebron the only one cramping?

June 6, 2014


Let’s get right to it. There’s no evidence cramping is caused by dehydration or electrolyte depletion. The Runner’s Body, a book I very much recommend, covers this well. That said, at the time the book was written, 2009, the hydration and electrolyte theories weren’t quite disproven. In 2010, Matt Fitzgerald, gave a small update to the […]