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Browsing All posts tagged under »mat fraser«

Exercise does not need to be enjoyable

February 9, 2018

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“When people start viewing exercise as a duty or obligation, then that’s not a formula for sustained activity.” –Love or hate exercise? It may be in your genes. One idea for getting people to exercise is to make it something people like. This is where many will go “I won’t go for a run, but […]

The relationship between height and CrossFit success

November 8, 2017

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“Oh, you’re gonna be good at this workout, since you’re short.” “Find something different to say other than I’m short. I heard enough of fucking that. Maybe ’cause I did ten years of olympic weightlifting.” Mat Fraser, 2x CrossFit Games champion How much does height matter when it comes to CrossFIt? We’ll look at this […]

How fast are CrossFit athletes?

October 2, 2017

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Mat Fraser is the most dominant CrossFit athlete. One could make an argument the most dominant ever. In 2015, he was nicknamed toast in the sprint events. 60 minute mark is his heat: There were two sprint events back to back. Out of 40, he got 24th and 37th place. Guy was so uncoordinated running, […]

How would NFL players do in CrossFit?

August 28, 2017

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CrossFit claims to their athletes are “The Fittest on Earth.” Yet I’ve repeatedly mentioned NFL players are, bar none, the best athletes in the world. For instance, with leaping ability, many would default to NBA players being the best. However, two years ago I showed that’s not the case. Looking at the top jumpers of […]