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Browsing All posts tagged under »metabolically healthy obesity«

Is it ok to have a high BMI if it’s due to muscle?

May 9, 2014

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One of the things I’ve long been skeptical of is the assailment of BMI. If you’re unfamiliar: Body Mass Index (BMI) is a simple, quick way to try and determine someone’s metabolic health. It uses two variables, your mass and height. Because the equation uses only your mass and height, it’s not telling you a […]